Get Involved in Rowing
Welcome to Salt Spring Island Rowing Club, where over six decades of rowing history on St. Mary Lake meet the future of the sport!
Our club is home to a competitive rowing program for young athletes, with crews that compete at the national level each year.
We also have a thriving Masters (adult) program that continues to grow annually. In addition, we’re proud to host one of the longest coastal endurance regattas of its kind.
Whether you're an aspiring athlete or just curious about rowing, there's a place for you in our community!
Winter is here!
6-week Indoor rowing class
Fridays 6am - 7am
starting Jan 3rd 2025
Waitlist only
Indoor rowing class
60
Take your fitness to the next level! A 6-week Concept 2 Indoor Rowing Course. Master the art of rowing while building strength, stamina, and confidence.
Expert Coaching
Total-Body Workouts
Structured Program
Supportive Environment
Join our 6-week Concept 2 Indoor Rowing Course, where you'll master the art of rowing while building strength, stamina, and confidence.
What You’ll Get:
Expert Coaching: Learn proper rowing techniques from certified instructors who will guide you every step of the way.
Total-Body Workouts: Experience workouts designed to challenge and energize, helping you tone muscles, burn calories, and improve cardiovascular health.
Structured Program: Enjoy a progressive curriculum that’s suitable for beginners and fitness enthusiasts alike.
Supportive Environment: Join a community of like-minded individuals on the same fitness journey.
Why Rowing?
Indoor rowing is a low-impact, high-reward exercise that works 86% of your muscles with every stroke. It’s perfect for improving endurance, strength, and overall well-being.
Course Details:
Duration: 6 weeks
Spots are limited! Don’t miss your chance to row your way to a fitter, stronger you.
Course cost is $60 for 6 weeks. Every Friday 6 am -7am. Starting Friday Jan 3, 2025
The Salt Spring Island Rowing Club has adopted Safe Sport, a national set of policies to ensure a safe environment for every participant at the club.
Are you a
visiting rower?
Race Around The Rock
Race Around The Rock is the coastal regatta hosted by the Salt Spring Island Rowing Club.
The event consists of an 88 Km circumnavigation around Salt Spring Island and is appropriate for coastal rowing/open-water shells for any/all participants adults (19+) and Juniors (U19) in the 4x, 4+ and 2x.
Race Around The Rock 2025 will take place Sunday August 24, 2025
Club Updates
